SUPREME NUDGE (sustainable prevention of cardiometabolic risk through nudging health behaviours)

SUPREME NUDGE is a 5-year project financed by the Dutch Heart Foundation and ZonMw, a Dutch national funding body for medical and health-care related research. It is coordinated by the VU University Medical Center Amsterdam and includes partners from the VU University, University of Amsterdam, Utrecht University Medical Center, Utrecht University, the Dutch Nutrition Center, Nynke van der Laan (ICT developer), Duwtje (creative designers) and supermarket chain Coop.


Targeting the environment in which health behaviour choices are made in can reduce cardiometabolic risk. Supermarkets form one of the most important point-of-choice settings with the potential to directly influence purchasing behaviors. ‘Nudges’ (small environmental encouragements) target the quick, automatic choices and do not require conscious decision making, and pricing strategies can seduce consumers to buy healthier alternatives. Such environmental cues can make it easier to initiate and maintain a healthy lifestyle, and as such, to improve cardiometabolic health. In addition, the use of theory-based mobile applications is an effective way to provide tailored and context-specific feedback on physical activity behaviors through the stimulation of ‘goal setting’ and ‘self-management’.


We will investigate the effects of this approach on dietary behaviours, physical activity and established cardiometabolic risk factors in adults with a lower SEP. Using principles from Participatory Action Research and systems thinking, we will consult with the relevant stakeholders to explore options for upscaling and further implementation in society. Outcomes will provide policy- and practice relevant evidence with clear, stepwise and realistic leverage points for helping individuals to maintain healthy behaviors and improve their cardiometabolic health by making the healthy choice the easy choice.


With SUPREME NUDGE we expand a previous successful Dutch supermarket pricing strategy intervention, and incorporate promising elements such as nudging and ICT applications to provide real-time and context-specific physical activity feedback.

Healthy food in form of a heart (because we aim to tackle cardiometabolic risk)
Supreme nudge aims to increase physical activity, bikes are commonly used in NL